I specialize in helping clients break free from the cycles of trauma, stress, anxiety, and emotional pain by providing a safe, compassionate space for healing. With a deep focus on attachment-based healing, I work with individuals who are affected by generational trauma, past wounds, and unhealthy relational patterns. My approach is rooted in a holistic and trauma-informed framework, addressing both emotional and psychological needs to create lasting change.

I integrate a variety of evidence-based modalities alongside intuitive care to help clients process and heal from past trauma. I specialize in EMDR (Eye Movement Desensitization and Reprocessing), a highly effective and evidence-based therapy for reprocessing traumatic memories and reducing their emotional charge. This allows clients to heal at a deep level, improving emotional regulation, resilience, and overall well-being.

In addition to EMDR, I utilize Somatic Psychology, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Emotional Focused Individual Therapy (EFIT) to support clients in building secure attachment, improving self-awareness, and fostering emotional balance. These approaches work together to help heal attachment wounds, address past trauma, and improve relational dynamics.

Whether you are navigating life transitions, recovering from addiction, or healing from long-held emotional wounds, I am here to guide you in developing a deeper understanding of yourself, fostering healthier relationships, and creating a more fulfilling, resilient life. My goal is to empower you to heal from past trauma and build emotional well-being that lasts.