As an EMDR therapist with extensive experience and a deep knowledge of evidence-based trauma therapy, I guide individuals through a profound journey of self-discovery, exploring their emotions and somatic experiences. My approach extends beyond merely alleviating symptoms; I aim to foster a deep connection with one’s essence and inherent strengths, understanding that both symptom relief and personal context are crucial to transformative therapy.

Leveraging a diverse background in EMDR, Internal Family Systems (IFS), Mindfulness, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), I employ an integrative approach tailored to each individual’s unique needs. My therapeutic practice is characterized by a relational stance, where I maintain a deep presence in sessions—physically, emotionally, and interpersonally. Through non-judgmental curiosity and compassion, I build genuine connections that form the foundation of our collaborative work.

My commitment is to hold a sacred space for each client’s lived experiences, honoring the complex tapestry of emotions and meanings they carry. Together, we navigate the path to healing with respect for the distinctiveness of every individual’s journey.